Cardio check-up programs

Cardio Check-up Program

The best thing you can do to find out about your risk of heart disease or stroke is to see your doctor for a regular heart health check.

You may not be aware you have risk factors of heart disease early enough. Often there are no symptoms. So it’s really important to get your doctor to check your risks frequently to ensure your heart and blood vessels are healthy and stay healthy.

We strongly recommend having a heart health check if you’re a man and over 45 years old or a woman over 55 years old.

If you have any risk factors such as heart disease or stroke in the family, if you suffer from high blood pressure or diabetes or if you live a stressful life or smoke, you should have a heart check up done from 35 years of age onwards.

Remember, checking early means avoiding problems later and can save your life.

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Fitness Checkup Program

Being young does not guarantee a healthy you. Today, young and elderly both are at equal risk of getting lifestyle diseases and therefore regular preventive health checkups are meant for one and all. They help in catching diseases early, while they are still at a stage where they can be better managed or even reversed.

In their 20s and 30s, people are usually ignorant about their health and do not pay much attention to their bodies and health status. At a younger age our body is naturally stronger and physically fitter, but this does not guarantee the absence of a ‘silent disease or condition’ which may not show any symptoms in the early stages. This can be the case in conditions such as high blood pressure, high cholesterol levels, heart disease, certain cancers or diabetes.

Therefore checking your Fitness Level is a Good Idea even at a young age, to make sure that your body is functioning well.

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