Postpartum Menorrhagia: Symptoms and 5 Things You Must Do

What Is Postpartum Menorrhagia? Menorrhagia refers to abnormally prolonged menstrual bleeding.

What Is Postpartum Menorrhagia?

Menorrhagia refers to abnormally prolonged menstrual bleeding. It is a condition some women may experience after childbirth.

Normally, menstruation resumes around six months postpartum, but some women may experience menstrual irregularities after giving birth, such as changes in cycle length, absence of menstruation, or menorrhagia. The primary cause is hormonal changes during pregnancy and delivery.

A typical menstrual cycle ranges from 23 to 35 days, with menstruation lasting 3 to 5 days. Bleeding lasting longer than 7 days, even up to half a month is considered menorrhagia.

Common Causes of Postpartum Menorrhagia

• Hormonal Imbalance: Disruption in the balance between estrogen and progesterone can result in prolonged bleeding. Hormonal fluctuations during and after pregnancy require time to stabilize.
• Ovarian Activity Resumption: During pregnancy, the ovaries are inactive. After delivery, they begin functioning again, but the transition may be irregular, causing menorrhagia.
• Birth Control Pills: Some women use contraceptives postpartum. These can alter hormone levels and result in irregular bleeding, including menorrhagia.
• Gynecological Conditions: Infections or conditions such as uterine fibroids or endometritis can arise if postpartum hygiene is neglected, potentially leading to prolonged bleeding.

Is Postpartum Menorrhagia Dangerous?

If left untreated, prolonged bleeding can result in:

• Significant blood loss: Causing fatigue, dizziness, or fainting.
• Increased risk of infection: Prolonged moisture in the genital area can encourage bacterial and fungal growth.
• Mental and physical strain: Persistent bleeding can exacerbate postpartum fatigue and emotional stress, increasing the risk of postpartum depression.

Warning Signs of Postpartum Menorrhagia

• Bleeding for over 7 days
• Needing to change sanitary pads frequently (e.g., hourly)
• Passing large blood clots
• Bleeding between menstrual cycles
• Cycles shorter than 24 days or longer than 38 days
• Symptoms of anemia: fatigue, dizziness, or fainting

Top 5 Tips to Manage Postpartum Menorrhagia

1. Stay Mentally Relaxed: Stress can worsen hormonal imbalances. Try meditation, deep breathing, or yoga to maintain emotional balance.
2. Get Adequate Rest: Sufficient sleep (7-8 hours per night) helps restore hormonal equilibrium.
3. Maintain Personal Hygiene: Change sanitary products frequently. Use mild cleansers and avoid harsh hygiene products.
4. Balanced Nutrition: Consume iron-rich foods (red meat, leafy greens) and vitamin C to enhance absorption. Avoid extreme diets.
5. Consult a Specialist: If symptoms persist, seek medical advice. A gynecologist can perform necessary tests (ultrasound, hormone levels) and provide a treatment plan.

Care at Hanoi French Hospital

Hanoi French Hospital offers trusted care for women during and after pregnancy. With expert obstetricians and modern facilities, the hospital provides safe, comprehensive postpartum support. Mothers can join structured maternity programs for continuous health monitoring before, during, and after childbirth.

Note: This information is for reference only and not a substitute for professional medical advice. If you experience prolonged bleeding or other health concerns, consult a healthcare provider promptly.

We hope this article helps you better understand postpartum menorrhagia and encourages timely care to protect your health and well-being.